Indo Board Practice

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At Molli Miller Surf School, we use the Indo-Board balance trainer in all of our surf lesson warm ups.  Balance training is essential to surfing because it is a board sport that utilizes the core muscles.  The Indo-Board balance trainer is used to simulate body movements and postures used in surfing.  In this way, it serves as an excellent tool for training.

2017-06-30T09:05:51+00:00 June 30th, 2017|Surf Lessons Orlando|